Course
First free trial !
Group Class Access
Enjoy unlimited access to our dynamic group fitness classes.
Coach Anne-Laure
Course
thighs-abs-glutes
intense workout targeting thighs, abs, and glutes for toning and strengthening.
Body sculpt
course that works on the silhouette, both for the upper body, the thoracic muscles and arms, as well as for the abdominals and legs.
CARDIO DANCE
cardio dance classes where you let off steam while improving your cardio-respiratory abilities and toning your figure.
CARDIO BURN
Cardiovascular training inspired by aerobics, team sports and athletics.
YOGA FUSION
course which brings together all the existing gentle gyms. It is halfway between yoga, tai chi and the Pilates method.
Circuit Training
Circuit training in group classes involves rotating through various exercises for a full-body workout, improving strength and endurance in a motivating group setting.
Coach Anne-Laure’s classes are included in the gym subscription !
